牛腩排的营养成分查询:100克牛腩排的热量含量145千卡,100克牛腩排的多不饱和脂肪酸含量0.234克,100克牛腩排的单不饱和脂肪酸含量2.469克,100克牛腩排的叶酸含量11微克,100克牛腩排的维生素B12(钴胺素)含量1微克,100克牛腩排的维生素B1(硫胺素)含量0.076毫克,100克牛腩排的维生素B6(吡哆醇)含量0.001毫克,100克牛腩排的维生素K含量1微克,100克牛腩排的维生素E含量0.3毫克,100克牛腩排的胆固醇含量62毫克,100克牛腩排的蛋白质含量21.22克,100克牛腩排的脂肪含量6.06克,100克牛腩排的维生素B2(核黄素)含量0.115毫克,100克牛腩排的胆碱含量88.6毫克,100克牛腩排的水分含量71.99克,100克牛腩排的维生素B3(烟酸/尼克酸)含量5.671毫克,100克牛腩排的维生素B5(泛酸)含量0.601毫克,100克牛腩排的钠盐含量54毫克,100克牛腩排的钙含量24毫克,100克牛腩排的铁含量1.54毫克,100克牛腩排的镁含量22毫克,100克牛腩排的磷含量197毫克,100克牛腩排的钾含量326毫克,100克牛腩排的钠含量54毫克,100克牛腩排的锌含量3.6毫克,100克牛腩排的铜含量0.074毫克,100克牛腩排的锰含量0.01毫克,100克牛腩排的硒含量24500微克
© Copyright 2013 大厨艺 All rights reserved 版权所有